Article Library

First aid and related topics. New articles published several times a week.

Concert article header
General Health-Related

General Health-Related

A Guide to Enjoyable Concert Experiences

Summer concerts in large stadiums are exhilarating experiences, offering the perfect combination of live music, vibrant energy, and warm weather. However, to ensure a memorable and enjoyable time, it's essential to prioritize safety and well-being.

Dog boredom article header
Pets

Pets

Dog Boredom

In the hustle and bustle of our daily lives, it's easy to overlook that our furry friends may not be leading lives as fulfilled as we'd like. Just like humans, dogs too can suffer from monotony, especially those spending large amounts of time indoors. Recognizing and addressing boredom in our canine companions is crucial for their overall well-being.

Secondary Trauma article header
Mental Health

Mental Health

Secondary Trauma

Whether you've witnessed a shocking car accident, the distressing unfolding of a violent act, the heart-wrenching journey of caring for a sick loved one, or hearing horror stories, the deep impact of experiencing traumatic events is part of the complex fabric of human life.

Cat lying down looking bored
Pets

Pets

Signs of Cat Boredom

Boredom in cats is a serious problem, especially among indoor Australian cats. Learn how to recognize and prevent it here.

Measles article header
Disease

Disease

Measles – Symptoms, Treatment and Control

Measles is an acute, highly contagious illness caused by the measles virus. Characterised by a rash and fever, it can lead to serious complication such as pneumonia (lung infection) and encephalitis (inflammation to the brain). Measles is a notifiable illness, with medical staff required to notify their sate department of health. As such, it is something that we should all take very seriously.

Panic Disorders article header
Mental Health

Mental Health

Understanding Panic Disorders

Panic disorder is a common yet often misdiagnosed mental illness that can significantly affect your life. The hallmarks of panic disorders are abrupt, severe bouts of anxiety and terror.

Good Mental Health in Children article header
Mental Health

Mental Health

Mental Health in Children

Fostering good mental health in your child is as important as helping them keep physically fit. Every child is different. You need to understand where normal behaviour ends and concerning symptoms start.

CPR Face Shields article header
First Aid Equipment

First Aid Equipment

Disposable Face Shields

A face shield, or CPR face mask, is essentially a plastic sheet with a fabric section containing a non-return valve. It is of a size to place over the face of a person in need of resuscitation and can help protect the rescuer from any fluids that may be present in and around the mouth of the casualty.

Workplace first aid article header
Danger

Danger

Workplace First Aid

In Australia, workplace safety is a top priority, and First Aid plays a crucial role in ensuring the well-being of employees. Workplaces are expected to adhere to specific regulations and guidelines outlined by Safe Work Australia. How does your workplace stack up?

How to Use a Pocket Mask article header
First Aid Equipment

First Aid Equipment

How to Use a Pocket Mask

CPR involves mouth-to-mouth contact, which can put both the caregiver and the patient at risk of exposure to body fluids. This is where personal protective equipment (PPE) comes in, and one of the most important PPE items is a resuscitation mask.

Blister article header
Injury

Injury

Blisters: Causes, Prevention and Treatment

Blisters, though often small in size, can cause significant discomfort and inconvenience. Understanding the symptoms, causes, and treatment options for blisters is crucial for effective management and prevention.

Resilience article header
Mental Health

Mental Health

Ways to Improve Resilience

Many definitions of resilience exist, but one of our favourites is: Resilience is the power or ability to return to the original form, position, etc. after being bent, compressed, or stretched. Simply put, it is the ability to recover readily from illness, depression, adversity, or the like. HOW we are able to process events, manage our emotions and self-talk goes a long way to maintaining resilience.