Article Library

First aid and related topics. New articles published several times a week.

Adelaide is renowned for offering hikers a variety of trails to choose from, many of which offer gorgeous views of the Adelaide city skyline.
Danger

Danger

First Aid on the Adelaide Hiking Trail

Adelaide is home to a thriving hiking culture, as it is flanked to the east by the Mount Lofty Ranges. Hiking is a brilliant opportunity to explore Adelaide’s unique flora and fauna, but it is not without its dangers.

Exercise is important for maintaining a fit and healthy lifestyle. However, in asthmatic people, exercise can result in a temporary narrowing of the airways. This phenomenon is known as Exercise-Induced Asthma (EIA).
Allergy and Asthma

Allergy and Asthma

Asthma and Exercise

Though exercise is an important factor in staying fit and healthy, it can be a trigger for asthma. In saying that, with careful management and control, people with asthma can continue to enjoy their usual activities.

Food allergies are on the rise in Australia. Researchers still don't know why this is happening. As such, it is important for people living with food allergies to understand how to prevent, identify, and manage their symptoms.
Allergy and Asthma

Allergy and Asthma

Anaphylaxis and Food Allergies

Australia has one of the highest incidences of food allergy in the world. Allergic reactions to food can range from mild to life threatening. As such, it is important to know how to prevent, identify, and treat allergy symptoms.

Anaphylaxis and hypotension article header
Allergy and Asthma

Allergy and Asthma

Anaphylaxis and Hypotension

Hypotension refers to low blood pressure. It can be a severe and life-threatening condition, as low blood pressure can starve vital organs of oxygen and nutrients. One cause of hypotension is anaphylaxis.

Lung function can be monitored with spirometry or peak expiratory flow (PEF) meter.
Allergy and Asthma

Allergy and Asthma

Asthma management

Asthma is one of the world's most pervasive chronic diseases. Australia has one of the highest prevalence rates in the world – more than two million asthmatics.

Arm with Measles rash
Virus

Virus

Measles in Australia

Measles is an acute, highly infectious illness caused by the measles virus. It can lead to serious complication such as pneumonia (lung infection) and encephalitis (inflammation to the brain)

Mask wearing helps reduce viral transmission
Virus

Virus

Our First Aid courses are necessary education

During this COVID-19 pandemic, our First Aid training continues in line with government guidelines. We make every attempt to safeguard the health and safety of our staff and students.

Heart health is a concern for all Australians
Disease

Disease

Heart health is a concern for all Australians

In Australia, 90% of people have at least one risk factor for heart disease. Many of those risk factors can be controlled or improved. Keeping your heart healthy is the most important thing you can do to help prevent and manage heart disease. This advice applies, no matter your age. It won’t matter if you have more than one risk factor, you can still make changes to help reduce the chances of developing heart problems.

First aid treatment for heat cramps is best done promptly. Ignoring this could invite progression to more serious heat-related illnesses.
Seasonal Concerns

Seasonal Concerns

First Aid for Heat Cramp

Heat cramps are the body’s way of signalling an oncoming heat emergency. First aid treatment for heat cramps is best done promptly, the aim being to avoid the symptoms progressing to heat exhaustion.

DRSABCD is the acronym for the steps to follow when providing life support.
First Aid Training

First Aid Training

DRSABCD for life support

DRSABCD is a definition of safe procedure in a medical emergency. It outlines the essential action plan for basic life support in first aid situations.

In 2019, Australia recorded 88,346 male deaths and 80,955 female deaths. Suicide was the 10th leading cause of death among males – 3 times the rate of female suicides.
Health Statistics

Health Statistics

Causes of Death in Australian Men and Women

In 2019 there were 88,346 male deaths and 80,955 female deaths in Australia. What are the leading causes of death among them?

Depiction of a woman suffering from Emphysema, a type of Chronic Obstructive Pulmonary Disease.
Health Statistics

Health Statistics

Respiratory Disease Statistics

Respiratory conditions affect the lungs and airways. These diseases can be chronic (long lasting) or acute (short term), causing ill health and disability, and also death.